Verified AYUSH Medical Officer11+ Years Clinical Practice
Dr. Sagar
Clinical Yoga Therapy & Stress Recovery Specialist
BNYS (Morarji Desai National Institute of Yoga) • M.Sc. Yoga Therapy
4.9(320 Verified Ratings)
AYUSH Registered since 2015
AYUSH StatusRegistered since 2015
Clinic Hubsdelhi-ncr, bengaluru, goa
LanguagesEnglish, Hindi
Consult Fee₹1200 / Session
Clinical Background & Medical Biography
Dr. Sagar prescribes specialized therapeutic yoga asanas, pranayama, and yogic sleep (Yoga Nidra) for treating severe executive burnout, anxiety disorders, and insomnia.
Doctor's Healing Philosophy
"Breath is the bridge between body and mind. Slowing the respiratory rate down to 4 breaths per minute triggers parasympathetic healing dominance."
- Dr. Sagar, BNYS (Morarji Desai National Institute of Yoga)
Clinical Specializations & Expertise:
Clinical YogaPranayamaAnxiety & BurnoutInsomnia
Academic Degrees & Official Accreditation
BNYS
Morarji Desai National Institute of Yoga
AYUSH Registration Verification
Dr. Sagar is AYUSH Registered since 2015 under the Ministry of AYUSH and Central Council of Indian Medicine (CCIM). Authorized to practice naturopathy, hydrotherapy, and alternative medicine across India.
Peer-Reviewed Research & Clinical Publications (1)
Heart Rate Variability Improvements via Clinical Yoga Nidra (Journal of Mind-Body Medicine, 2025)
Verified Patient Reviews & Outcomes (1)
4.9 / 5.0 Rating
David Miller (USA)Verified Patient
2026-07-08Treated Condition: Burnout & Anxiety
"Dr. Sagar taught me how to sleep deeply again without sleeping pills."
Doctor's Practice Network
Related Treatments